How to Drink to a Flat Tummy
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Today we will discuss about the popular green tea. This ancient beverage is packed with important antioxidants that help combat inflammation, increase energy, and burn fat. And science has repeatedly linked green tea to weight loss: For example, one study found that drinking five cups a day helped people lose twice as much weight, mainly in their midsections. In another, researchers looked at dieters and determined that those who drank green tea lost more weight than those who did not. Cheers to green tea today!
Wise choice leads to a healthier mind and body. This is our last article on Food that leads to a Flat Tummy. This Friday we will share on how to choose the Right Sports Bra.